Happy Hips Wednesday 10th February

Happy Hips Wednesday 10th February

Opening up the full circumference of the hips. Front, back, inside and outside of the hips to help release any tension that we often hold here.

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Happy Hips Wednesday 10th February
  • Happy Hips 10/02/21
    1:14:53
    Happy Hips 10/02/21

    Happy Hips 10/02/21

    Opening the full circumference of hips. Front, back, inside and outside of hips. Being mindful of knees. Props needed a wall space, 2 blocks and a strap.

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