5 x selection of 45 min yoga classes

selection of 45 min classes for when you don't have time for 60 min or longer.

45:30

45 mins stability with asymmetry

45 mins stability with asymmetry
45:24

45 min shoulder opener

45 min shoulder opener
45:27

45 min hip opener with wall

45 min hip opener with wall
46:07

45 min Side Opening Class with Viloma

45 min Side Opening Class with Viloma
44:57

45 mins channelling inner Ganesh

45 mins channelling inner Ganesh